Transcend your potential
Welcome to BH Barbell
Our community of athletes and coaches co-create an environment that invites you to reach and redefine your weightlifting goals. We work with you to understand what you need to show up at your best. That way you can focus on the work - we’ll take care of the rest.
Work with us
Remote Coaching
We’re all different, and while there are tried-and-true methods to improve, it’s hard to know where to start. Let us help you focus on the things that will move the needle for you, not “most athletes”.
Performance Templates
Our personalized training plans tailored to your specific needs and goals. Unlike our premium coaching service, which includes daily communication and 1:1 support, this program is perfect for athletes who prefer a more independent approach.
Video Analysis
Need a second set of eyes? We’ve got your (feed)back. Submit up to 5 videos of a single lift and we’ll respond with voiceover comments and recommendations.
Meal & Grocery Planning
Tired of eating the same meals over and over again but overwhelmed by the sheer number of options in the grocery store? Our macro-based meal and grocery plans take those decisions off your plate so you can enjoy what’s on it.